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Learn more about research below.
Question makeovers. Investigating misinformation. Tips for doing research and evaluation. Thoughts on self-care. It’s all here on my blog.
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Where you should and shouldn’t invest your time and energy
Have you ever heard of the “one-day wager”? It’s a concept that one of my favorite dating/relationship coaches, Matthew Hussey, talks about. The one-day wager is essentially this: you invest time, energy, emotion, connection, etc. into someone hoping that one day they will be everything you want.
Accept the compliment
I’m a recovering perfectionist, so it’s rare that I think anything I’ve done is good enough to merit a compliment. I find this all a little funny because I have no problem showering people in compliments or expressing my gratitude — that feels good!
Getting Dressed and Other Working From Home “Rules” I Opt Out Of
I’ve rocked the “wfh” lifestyle for the better part of a decade, so I’ll own it — I’m a bit of an expert in this space.
Self-care Tips from (Wo)man’s Best Friend: How my rescue dog rescued my self-care practice
Dogs ARE a lot of responsibility. And, that’s exactly what saved me. I love Calix. I love external responsibilities! (It’s that straight A perfectionist in me, for sure). And, Calix needs food, water, regular exercise, playtime, and lots of snuggles.