
Season 3: Episode 6 - Can I start a business?
Today's episode features special guest, self-care advocate and business owner Ebeny Bland (known as Ebeny B.).
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Season 3: Episode 5 - What’s your sign?
Today's episode features special guest and psychic astrologer, Lorena Mitoi.
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Season 3: Episode 4 - What is love?
Today's episode features special guest and love expert, Lauren Elizabeth.
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Season 3: Episode 3 - Are we there yet?
In today's episode, Kirsten explores talks about our journey to get "there" and the power in focusing on the now.
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Season 3: Episode 2 - Is this for real?
Kirsten talks creating our own reality, self-love, and owning our drama.
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Season 3: Episode 1 - Am I the drama?
Kirsten talks creating our own reality, self-love, and owning our drama.
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Season 2: Episode 23 - On Being Good Enough
In the final episode of 2021, Kirsten reflects on the past year and shares the one commitment to make heading into 2022.
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Season 2: Ep. 22 - Graceful Rulebreaking with: Michele Olivier
Today's guest, Michele Olivier, is a principal consultant with O and H Consulting where she offers a unique perspective on career development and job searching.
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Season 2: Episode 21 - On Changing the World
In today's episode Kirsten shares some updates from the past two months and musings on how we can each do our part to change the world.
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Season 2: Episode 20 - On Self-worth
In today's episode, Kirsten talks about self-worth and the one piece of advice she gives every new entrepreneur and small business owner.
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Season 2: Ep. 19 - Graceful Rulebreaking with: Jess Silver
Today's guest, Jess Silver, is a Communications professional, Amazon Bestselling Author, motivational speaker, and Medical Writer and Editor. Jess is on a mission to create societal change in perception of physical disabilities, injuries and limitations through creating opportunities for access to mainstream fitness and sport.
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Season 2: Episode 18 - Get Willing to be Willing
In today's episode Kirsten talks about the power of believing you are doing the best you can and shares another bitesize tip for bringing more self-care into your life.
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Season 2: Episode 17 - On Inspired Action
This week's episode dives into what it means to take inspired action and covers Kirsten's best thinking on how to put it into action so you can achieve your wildest dreams.
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Season 2: Episode 16 - On Authenticity (& confidence)
This week's episode faces fear and discomfort in real time and Kirsten does her first ever video episode, talking about personal branding and what it means to be authentic.
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Season 2: Episode 15 - On Getting ‘Unstuck’
In this episode, Kirsten shares how acceptance and tuning out the noise of what other people think helps her get through her creative blocks.
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Season 2: Episode 14 - BONUS: Pick me up Meditation
A bonus meditation for when the going gets tough and you need a reminder of how amazing you are.
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Season 2: Ep. 13 - Graceful Rulebreaking with: Bill Chen and Mathieu Williams
Today's episode features two incredible edupreneurs, Bill Chen and Mathieu Williams - leaders of the "Be Curious" venture in West Hawai'i. Tune in to hear Bill and Mathieu talk about power and belonging; building with communities; and to learn about Bill and Mathieu's amazing work creating, student-led curious and compassionate spaces at their school.
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Season 2: Ep. 12 - On five years in business
This week (7/29) marks the 5th anniversary of Kirsten's consulting business. In this uncut episode, Kirsten shares her reflections on the past 5 years - the ups, downs, forwards, and backs.
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Season 2: Ep.11 - On the ‘Zone of Genius’
In this episode, Kirsten talks about what it means to be an expert, the different zones we operate in, and how you can discover your zone of genius.
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Season 2: Ep.10 - On Rules Versus Basics
In this episode, Kirsten shares some inspiration from Billie Eilish and riffs on why "the basics" are essential to graceful rulebreaking.