Kristen Lee Hill Podcasts

Today's episode features special guest, self-care advocate and business owner Ebeny Bland (known as Ebeny B.).

Today's episode features special guest and psychic astrologer, Lorena Mitoi.

Today's episode features special guest and love expert, Lauren Elizabeth.

In today's episode, Kirsten explores talks about our journey to get "there" and the power in focusing on the now.

Kirsten talks creating our own reality, self-love, and owning our drama.

Kirsten talks creating our own reality, self-love, and owning our drama.

In the final episode of 2021, Kirsten reflects on the past year and shares the one commitment to make heading into 2022.

Today's guest, Michele Olivier, is a principal consultant with O and H Consulting where she offers a unique perspective on career development and job searching.

In today's episode Kirsten shares some updates from the past two months and musings on how we can each do our part to change the world.

In today's episode, Kirsten talks about self-worth and the one piece of advice she gives every new entrepreneur and small business owner.

Today's guest, Jess Silver, is a Communications professional, Amazon Bestselling Author, motivational speaker, and Medical Writer and Editor. Jess is on a mission to create societal change in perception of physical disabilities, injuries and limitations through creating opportunities for access to mainstream fitness and sport.

In today's episode Kirsten talks about the power of believing you are doing the best you can and shares another bitesize tip for bringing more self-care into your life.

This week's episode dives into what it means to take inspired action and covers Kirsten's best thinking on how to put it into action so you can achieve your wildest dreams.

This week's episode faces fear and discomfort in real time and Kirsten does her first ever video episode, talking about personal branding and what it means to be authentic.

In this episode, Kirsten shares how acceptance and tuning out the noise of what other people think helps her get through her creative blocks.

A bonus meditation for when the going gets tough and you need a reminder of how amazing you are.

Today's episode features two incredible edupreneurs, Bill Chen and Mathieu Williams - leaders of the "Be Curious" venture in West Hawai'i. Tune in to hear Bill and Mathieu talk about power and belonging; building with communities; and to learn about Bill and Mathieu's amazing work creating, student-led curious and compassionate spaces at their school.

This week (7/29) marks the 5th anniversary of Kirsten's consulting business. In this uncut episode, Kirsten shares her reflections on the past 5 years - the ups, downs, forwards, and backs.

In this episode, Kirsten talks about what it means to be an expert, the different zones we operate in, and how you can discover your zone of genius.

In this episode, Kirsten shares some inspiration from Billie Eilish and riffs on why "the basics" are essential to graceful rulebreaking.

In this episode, Kirsten talks about perfectionism and the quest to “be enough.”

In this episode, Kirsten shares her love of astrology and her practices for letting go during the full moon.

In this off the cuff and from the heart episode, Kirsten opens up about her recent creative block and shares what matters most to keep her creativity flowing

Meet Carmelia Ray - a celebrity matchmaker, tv host, producer, relationship expert, social media savant, entrepreneur, and all-around incredible human. In this super fun and wildly candid episode, Carmelia and Kirsten cover everything from networking on Clubhouse to dating and relationships. If you need a laugh or a smile, or some poignant advice on how to go after what you want, this episode is for you.

In today's episode, Kirsten tackles the difference between mantras and affirmations, does a little "singing," and shares another bitesize tip for bringing more self-care into your life.

Are you holding yourself back because you don't think you're '"successful enough"? In this episode, Kirsten talks about why we all need to share our stories now (not when we've reached some traditional metric of success), and explores what it would feel like to define success on your own terms.

Today's guest, Chiara Townley is a writer & Spiritual Counselor who supports professional women in connecting with their spiritual side.

In this episode, Kirsten and Chiara talk about what "spirituality" means and cover everything from chakras to tarot to past life regressions and astrology.

In today's episode, Kirsten talks about credibility and shares suggestions for dealing with imposter syndrome and owning your expertise.

In this episode, Kirsten talks about "control" - why it's enticing to try and control everything, and why we'd all feel better if we learned to let go. She shares her personal experience with being a micro-manager and how panic attacks taught her to relax into the flow of life.

In the final episode of season 1, Kirsten shares her all-time favorite bitesize tip for self-care.